Is
There A Magic Diet Pill?
By Rabah Qial
I've spent some time looking around, of course online :), looking
for other people's experiences about those rather magically advertised
diet pills. A diet pill sounds magic, doesn't it!
Something
like:
I
have a headache!
Honey!
Take an aspi...and you'll be OK.
I
have some extra pounds fat!
Oh
dear! ... Just take some of those diet pills and you'll be ...
(what you wish)!
...
And hopefully for a long time!
If
only it were so simple and effective!
Diet
pills, after all, are medical pills, kind of drugs that may be
taken only if you know they represent no danger for your body
and well-being integrity. Such diet pills may cause, among others,
kidney and liver damage. So don't use any before consulting a
trustful specialist. Many such pills contain vitamins and mineral
which may turn out to be not effective for your goal: short-term
weight loss.
Herbal
diet pill.. Over-the-counter.. "natural diet pill"
Such
attractive green names! Though, I wonder how natural a natural
pill is. Does such pill contain exclusively ingredients as natural
as the name sounds? You know, the matter here, is that we are
trying and playing with a complicated metabolism (yes, dear. I
mean our fat body) whereas prestigious scientists in this field
are rigorously stating:
"
The limitation of drugs for obesity is that we still do not know
fully the neural basis of appetite and how to modulate it. Appetite
is clearly a very important instinct to promote survival. Arguably
any drug that would abolish appetite may carry a high mortality
risk and may be unsuitable for clinical use.
Because
the human body uses various chemicals and hormones to protect
its stores of fat (a reaction probably useful to our ancestors
when food was scarce in the past,) there has not yet been found
a "silver bullet", or a way to completely circumvent
this natural habit of protecting excess food stores. Because of
this, anti-obesity drugs are not a practical long-term solution
for people who are overweight".
So,
don't use such pills unless you are medically advised to.
Down
or not down to diet pills? ...Not so evident, you must say!
Logically
speaking, not all diet pills fall in the same category of long-term
ineffectiveness and potential health danger. As not knowing fully
the neural basis of appetite and the way to modulate it doesn't
imply total rejection of every diet pill drug we may encounter.
By the way, this very statement is valid for every other science
we know. Do we know the basis ( all we need to know) of every
other science? I guess not, otherwise we are no more humans. But
this statement is very essential when it comes to what we ignore
about our appetite whereabouts. Of course, isn't our body we talking
about, here?
Although,
there is no persuasive evidence that such diet pill help the way
their producers claim, and historically, so many pills were ordered
to be removed from the market by the Food and Drug Administration.
Yet some diet pills if medically prescribed, in addition to a
healthier lifestyle can yield to some positive results.
The
golden rule here is that diet pills are essentially drugs, so
be cautious the same way you are towards other kind of drugs.
We,
humans, tend to be eager to reach results as soon as imaginable.
Try to reach good results as reasonable as you can. Some extra
pounds fat are better than probably hurting vital organs such
as heart and lever. Take the necessary time to reach the same
goal through healthier eating habits and enough body exercises,
otherwise rely on self-acceptance and patience as a remedy till
you get a better solution. Sure you'll get one!
Till
next time, take care of your cells :)
Rabah
Qial is a senior author and member of FattyBeauty.com edition
team. He is mainly interested in scrutinizing the relation between
diet and self-acceptance/self-esteem trends.
Rabah
Qial Blog
Article
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